01 / 04
Injury & post-op rehab
Structured recovery from surgery or injury, with range and strength retested on a set schedule, not a vague check-in.
- Joint angle
- Strength, left against right
- Retested every two weeks
Services
What we treat.
Different starting points, the same rule: measure first, treat, then measure again.
02 / 04
Sports physiotherapy
Return-to-sport programs built around what your sport actually demands, not a generic mobility routine.
- Strength symmetry
- Load tolerance
- Sport-specific tests
03 / 04
Chronic pain & mobility
Long-term movement issues treated with an actual measured baseline, so you can see what's changing and what isn't.
- Pain-free range
- Daily load
- Baseline re-tests
04 / 04
Return-to-training clearance
For lifters and athletes who need a real answer on when it's safe to load back up, not just "take it easy."
- Strength symmetry
- Load under the bar
- A clear go or not yet
Book an assessment
Ready to get your range back?
Book an initial assessment: a full movement and strength baseline, a real plan, no guesswork.
Book an assessmentOpen Mon to Fri, 7am to 6pm